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    Our Recent Posts

    Keep Your Head on a Swivel

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    Each Moment Defines You

    Each Moment Defines You

    Juno's Journey to Healing

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    Each Moment Defines You
    Rebecca J. Hubbard MS, LMFT
    • Nov 1, 2019

    Each Moment Defines You

    When I first began to struggle to get up, my body woke up at the usual time, but instead of throwing my feet out of bed, I rolled over and s
    When You Don't Remember, Your Body Does
    Reccia Jobe
    • Oct 3, 2019

    When You Don't Remember, Your Body Does

    My throat tightened up, and I couldn't coordinate the movements of my mouth to get an intelligible word or sentence out. I knew I was dy
    Finding My Rhythm
    Rebecca J. Hubbard MS, LMFT
    • Sep 13, 2019

    Finding My Rhythm

    My lack of rhythm was so embarrassing that my partner once stood me in front of a full-length mirror and told me to practice snapping my fin
    Why Pulling Yourself Up By Your Bootstraps Doesn’t Work
    Rebecca J. Hubbard MS, LMFT
    • Aug 10, 2019

    Why Pulling Yourself Up By Your Bootstraps Doesn’t Work

    It sounds good on the surface. For small disappointments, it may be, but for handling bigger things, like trauma, it doesn’t work at all.
    What A Teen Abuse Survivor Can Teach Us About World Peace
    Rebecca J. Hubbard MS, LMFT
    • Dec 13, 2018

    What A Teen Abuse Survivor Can Teach Us About World Peace

    "What do you think would happen if people were able to give themselves compassion for what they have been through?” He studied his hand
    How Brave Found Belonging
    Reccia Jobe
    • Nov 20, 2018

    How Brave Found Belonging

    He was extremely thin and gaunt. He was a giant cat head on a tiny fur-draped cat skeleton...He purred as he ate, pausing in between gulps o
    Difference Between Getting Better and Feeling Better
    Rebecca J. Hubbard MS, LMFT
    • Oct 25, 2018

    Difference Between Getting Better and Feeling Better

    When we are trying to change deeply embedded behaviors, it is hard work. While we are doing the work, we can feel bad and be making great st

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