Rebecca J. Hubbard MS, LMFT
- Nov 1, 2019
Each Moment Defines You
When I first began to struggle to get up, my body woke up at the usual time, but instead of throwing my feet out of bed, I rolled over and s
Reccia Jobe
- Oct 3, 2019
When You Don't Remember, Your Body Does
My throat tightened up, and I couldn't coordinate the movements of my mouth to get an intelligible word or sentence out. I knew I was dy
Rebecca J. Hubbard MS, LMFT
- Sep 13, 2019
Finding My Rhythm
My lack of rhythm was so embarrassing that my partner once stood me in front of a full-length mirror and told me to practice snapping my fin
Rebecca J. Hubbard MS, LMFT
- Aug 10, 2019
Why Pulling Yourself Up By Your Bootstraps Doesn’t Work
It sounds good on the surface. For small disappointments, it may be, but for handling bigger things, like trauma, it doesn’t work at all.
Rebecca J. Hubbard MS, LMFT
- Dec 13, 2018
What A Teen Abuse Survivor Can Teach Us About World Peace
"What do you think would happen if people were able to give themselves compassion for what they have been through?” He studied his hand
Reccia Jobe
- Nov 19, 2018
How Brave Found Belonging
He was extremely thin and gaunt. He was a giant cat head on a tiny fur-draped cat skeleton...He purred as he ate, pausing in between gulps o
Rebecca J. Hubbard MS, LMFT
- Oct 25, 2018
Difference Between Getting Better and Feeling Better
When we are trying to change deeply embedded behaviors, it is hard work. While we are doing the work, we can feel bad and be making great st