Fri, Dec 27
|Salado
Lunch 'n' Learn at The Barn
Join us for this FREE event. Each month we will learn about a topic related to personal, family, and/or community wellness and mental health. During the first half we will present the information. In the second half we will invite participation in an activity with the horses to expand learning.
Time & Location
Dec 27, 2024, 11:30 AM – 12:30 PM
Salado, 3164 FM2843, Salado, TX 76571, USA
About the event
Bring your lunch and learn with us. On the 4th Friday of each month we will explore a different topic. We will offer a short presentation of engaging, interesting, and often enlightening information that will help to improve your mental health and that of your family and community. Then we will do something with the horses designed to help us apply what we learned, explore it, question it, connect with it, and have fun with it.
Each month we will explore a new topic or expand upon previous ones. Here is an example:
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How to be Heard When Emotions are High
When emotions are high, communication usually suffers. Learning how to be heard and communicate effectively when emotions are taking over is a skill anyone can learn.
Bring your lunch and learn with us. In this hour we will learn:
- what happens in the brain and body when emotions are high
- how other's emotions change the way we are able to respond
- the different ways we communicate with each other besides using words
- how to determine what type of communication to use when emotions are high
Then we will take what we learn and apply it with the horses, creating an experience that will stick with us and lead us into even deeper knowing and understanding.
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Follow us on Facebook or Instagram to stay updated on which topics will be covered each month.
Cost: FREE
RSVPs appreciated but not required.Â
Topics we have covered in the past:
- Asking for What You Need: How Making Requests Can Be Healing
- Compliance or Cooperation: Which is Best for Meaningful Connection?
- Friend or Foe: Navigating Uncertainty and Fear in Relationships
- How to Have a Healty Relationship with Fear
- Bondaries and Beyond
- Understanding Body Language Beyond Behavior
- How to Use Knowledge of the Autonomic Nervous System to Help Yourself and Others
- What is Equine Assisted Psychotherpay and What Makes Our Approach Different
If you would like to suggest topics, email us at info@pecancreekeap.com
To schedule a private Lunch 'n' Learn or other equine assisted learning event for your group or organization, email us at info@pecancreekeap.com or call 512-548-0551.